Written By Cassie Wilson
I’m trembling and shaking. I try to walk but the fuzzy lights in front of me dash and collide, chasing each other around the corridor. I keep treading. My steps heavy, soiling into the grey carpet spread across the hallway. Short breath and heavy treading. One foot, then the next. Eyes roll. Drop. Within the circumference of a fleeting moment, I’ve lost all control. My vision regains and I’m left with this moment. Everyone panics. I try to explain it’s nothing. I am nothing. It’s okay, I insist. Please, stop talking about it. I promise I’m fine. Breaking point. My body cannot compete with my head. 548 days ago I lost myself to the wrappers underneath my bed, to the hunger pains surging inside my stomach, to the shaking, the trembling, the relapsing. 548 days ago the relationship I had with my body was deprecating. I starved, deprived and loathed myself. I was hollow, less than. Faint, malnourished and yellow. Never allowing myself to take up the space I deserved.
In honor of this year's National Eating Disorder Awareness Week and inspired by last week's YouTube video, INSTAGRAM X NEDA #ComeAsYouAre, I feel moved to share another party of my story. The video shares 5 stories of real life warriors. These stories move to prove a point: ANYBODY, no matter the weight, size, skin color, gender, religion, ethnicity, or nationality can struggle. A survivor isn’t always a small-framed, delicate ballerina. So, let’s talk about it. Let’s begin to break this norm and stop beautifying this disorder. It isn’t pretty. It isn’t sweet.
This is another part of my story. I am a Thick, Lesbian, Irish and Ecuadorian Woman, coming as I am. No remorse. No apologies.
Nobody talks about the relapse. About the second time coming and how much harder it is to overcome. I knew what I was doing. I was aware. It was a choice - I am going to relapse. I did not have a distinct moment of clarity. Realization. I did not have an inspirational awakening this time - knowing I had gone too far. In fact, I had multiple breaking points. Each different. Each one in some twisted way reassuring me to keep going. But this isn’t a story about how I robbed myself, this is a story about how I learned to love myself - again. About how I begin to blossom - widening like wild ivory scaling a red bricked wall. Vibrant, alive and whole.
Looking back I can’t pinpoint a certain decision I made to get better, but I can remember changing. Growing. Maturing. I think it started when I moved back home - the relationship with my family serving as the backbone to my recovery. Watching movies, attending dinners, and finally becoming the little sister I once was. Then, the relationship with my friends strengthening, reassuring and lifting me. Saying “yes” instead of “no” to spending nights driving up Angeles Crest, laughing, smiling and blasting music, not afraid to wake the residents of homes we didn’t know. Creating lasting memories that I still hold onto today as apart of "my happy place". I finally began to go back to therapy - reminding myself that it's okay to take up the space I deserve. Dedicating 60 minutes a week to talking about me and not apologizing for it. I allowed love into my life, making its course through my veins like cinnamon sweet cream. I began to write again - salvaging my soul through ink stained paper. I allowed myself to love and be loved.
Looking in the mirror today I can recognize myself again. The freckled stars that dash and divide my face. The forest that encompasses my body - my legs like tree trunks, strong, sturdy, holding me afloat through winters, summers, springs and falls. My arms like a widening rose in bloom, allowing me to reach, hold, touch. My stomach like a cactus flower - absorbing nutrients, keeping me whole. I refuse to waste my life withering on a battleground of my body. War is gruesome, tiresome, the casualties vast. Though the victory - powerful, wholesome, filling. I will not pretend that I have fully conquered the warfare of my recovery. But I am trying - every day, every moment, and every second. Learning to take up the space that I deserve - laughing, loving, and stumbling in this body - my body.
The more we talk about our journey through mental health, the stronger we become. The safer we feel and the bigger our warrior community reaches. Recovery isn’t always a rainbow walk in the park, there is no path due North. But once you reach your sunflower field of blossoming buds, your steps become lighter. Your feet sink into mossy green grass, your arms extend into the warmth of your journey. It's takes time, patience, resilience. Most importantly - it takes you dedicating time to yourself.
So, Let’s keep this discussion going.
The bigger our community is, the easier it is to find hope.
Let’s keep reaching, urging and helping others to come as they are. No Remorses. No apologies.
Cassie Wilson is a student at Pasadena City College majoring in English. She says, "I will never stop sharing the story of my recovery. I want to show the realness of my struggle, while exemplifying the outcomes of recovery and why it is worth it to keep fighting. I want to inspire hope, inspiration and strength to those in need of the help".
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